Certified Strength and Conditioning Specialist (CSCS) with 10,000+ hours of experience
We use a data-driven approach to help you move pain-free and achieve your goals, delivering the personal training service you deserve.
​Our Certified Strength and Conditioning Specialists (CSCS) offer advanced expertise in program design, nutrition, and athletic development, going beyond traditional personal training.
We create and track personalized 6-8 week programs with clear objectives, ensuring every set and rep is aligned with your progress.
Comprehensive Regimen,
Even Outside of the Gym
Our services extend beyond your sessions with us. We create efficient and easy-to-follow routines for stretching, conditioning, mobility, and strength that fit seamlessly into your busy schedule.
Whether you’re at home or traveling, we’ll take the guesswork out of what you need to do, ensuring you continue progressing consistently, no matter where you are.
We focus on simple, sustainable nutrition strategies that fit your goals and busy lifestyle.
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Instead of strict diets, we help you choose 1-3 key pre- and post-workout meals and snacks tailored to your preferences and workout intensity.
This approach supports performance, recovery, and consistent progress—without stress or restrictions—appealing to clients who value efficiency and lasting results.
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Certified Strength and Conditioning Specialist
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12,000+ hours of experience
Meet Kenny
I founded Precision Training NYC because I believe personal training is more than just fitness – it’s hospitality. From early in my career, I realized clients weren’t just looking for someone to count reps. They wanted structure, guidance, and a trainer they could fully trust to create a clear, systematic path toward their goals. That trust is the foundation of everything we do here.​ With a background in dietetics, food, and nutrition and as a Certified Strength and Conditioning Specialist (CSCS), I work with high-achieving professionals who want an elevated training experience. Our clients are high-achieving individuals who value structure and efficiency. They don’t want to waste time wondering if their efforts are effective – they want a program that works. For me, it’s never been just about the gym – it’s about how being strong, mobile, and pain-free positively impacts every other aspect of life. It’s what allows me to fully immerse myself in what matters most, whether it’s chasing my kids around the backyard or simply showing up as my best self. That same sense of empowerment is what I strive to give every client who trains with us. Let’s work together to create a fitness regimen that not only meets your goals but enhances the way you live your life.
Pricing
Consultation
​​​ The initial consultation is $200
We assess your exercise history, injuries, nutrition, sleep, and conduct a movement evaluation to design the first phase of your customized strength program.
Train with Kenny
​​​Prices range from $185-$200
depending on your training frequency
​​Choose from:
12-Session Package ($185)
6-Session Package ($190)
Pay-as-you-go ($200)
Train with an affiliated coach
​​​Prices range from $165-$185
depending on your training frequency
​​Choose from:
12-Session Package ($165)
6-Session Package ($170)
Pay-as-you-go ($185)