STRENGTH COACHING · TRIBECA, NYC

Build Strength You Can Rely On.

Personal training in Tribeca built around a structured coaching process that evolves as you do.

Schedule an Introductory Call

STRENGTH COACHING · TRIBECA, NYC

Build Strength You Can Rely On.

Personal Training in Tribeca built around a structured coaching process that evolves as you do.

Schedule an Introductory Call

STRENGTH COACHING · TRIBECA, NYC

Build Strength You Can Rely On.

Personal training in Tribeca built around a structured coaching process that evolves as you do.

Schedule an Introductory Call

THE PROCESS

A Clear Path to Getting Stronger.

Your training is built around where you are now and adjusted as you improve—so you always know what you’re working on and why.

Your training starts where you are and evolves as you get stronger—so you always know what you’re working on and why.

For those seeking individualized strength coaching and a long-term training relationship.

For those seeking individualized strength coaching and a long-term training relationship

Coach guiding a client through a plank assessment in the training studio

Start

We begin by understanding your goals, experience, and how you move so your training starts in the right place.

We begin by understanding your goals, experience, and movement so your training starts in the right place.

Coach supervising a client performing a barbell back squat

Build

You follow a progressive strength program designed to build skill, confidence, and physical capacity over time.

Coach monitoring a client performing a seated dumbbell movement

Progress

As you get stronger, your training evolves with you—so it continues to match your goals and keeps you moving forward.

THE COACHING BEHIND IT

A Plan Gives You Direction.

Coaching Makes It Yours.

A Plan Gives You Direction. Coaching Makes it Yours.

Every session adds context.

How you move, recover, and respond to training shapes what comes next. That’s how your training stays aligned with your progress and changing needs.

Prefer to train in your own space? Explore our in-home personal training option in select Lower Manhattan neighborhoods.

THE COACHING BEHIND IT

15,000+

Hours of Coaching

CSCS

Certified Strength & Conditioning Specialist

1:1

One on One Coaching Only

THE RECORD

Built on Trust and Results.

“I went from never strength training to building measurable strength, improving my health, and following a structured process I can trust.”

Raj S.

“I already exercised regularly, but Kenny replaced random training with a structured approach that helped me build strength with purpose.”

Caitlin S.

“Kenny helped me return to competitive tennis stronger, with less pain, and a program that continues to evolve as I improve.”

Peter R.

“I went from never strength training to building measurable strength, improving my health, and following a structured process I can trust.”

Raj S.

★ 5.0 from 63 reviews

Ready to see if Precision is a fit?

Schedule an Introductory Call

Kenny, founder and coach at Precision Training, leaning on a barbell in the gym

MEET KENNY

Coaching Built for the Long Term.

Founder · Coach · Certified Strength & Conditioning Specialist

I started Precision Training because I believed there was a better way to coach than simply delivering a different workout every week.

I started Precision Training because I believed there was a better way to coach than simply delivering a different workout every week. Over 15,000+ coaching hours, that belief became a structured approach built around thoughtful progression and long-term development.

Over the past 15,000+ coaching hours, that belief has evolved into a structured coaching process built around thoughtful assessment, intentional progression, and long-term development.

Physical capability is the foundation for meaningful, productive, and independent lives.

MEET KENNY

Coaching Built for the Long Term.

Founder · Coach · Certified Strength & Conditioning Specialist

THE MEMBERSHIP

Monthly.

One-on-One.

Built Around Your Life.

Monthly. One-on-One. Built Around Your Life.

Precision Training is built around a monthly coaching membership. Progress is managed over time, not one session at a time.

YOUR MEMBERSHIP INCLUDES

Structured Programming

Individualized strength programming that evolves with your progress.

Structured Programming

Individualized strength programming that evolves with your progress.

1:1 Coaching

Every session coached personally.

Continuous Progression

Every session coached, tracked, and adjusted as you progress.

Beyond the Session

Individualized conditioning, mobility, and recovery guidance between sessions.

Reserved Training Times

Your recurring weekly appointment.

CHOOSE YOUR TRAINING FREQUENCY

Approximately $281 per coaching session across all membership options.

Coaching begins with a 60-minute Initial Consultation ($300), including a movement assessment and a written plan for where your training should begin.

Foundation

$1,125

/ month

1 session per week

Momentum

$2,250

/ month

Peak

$3,375

/ month

3 sessions per week

FAQ

Common Questions

Ready to Get Started?

Every client begins with a brief introductory call. If we’re a good fit, we’ll schedule a 60-minute consultation and determine where your training should begin.

We’ll discuss your goals, training history, availability, and whether Precision is the right fit.

Schedule an Introductory Call

PRECISION TRAINING NYC

Located inside The Live Well Company, 256 West St, Tribeca, New York, NY 10013

(917) 736-6334